Namaste from Thryambaga Yoga Vidyalaya
Reasons to do Yoga
Improves athletic performance
Improves overall quality of life
Improves quality of sleep
Gives more Energy
Improves Skin Tone
Helps to shred excess Fat
Slows Down the ageing process
Improved ability to deal with stress
Reduces memory loss, anxiety, obesity, cancer, stroke, heart disease, back pain , osteoporosis, drug dependency, depression, hyper tension, Diabetes, Respiratory Infections, excessive healthcare costs etc.
Classes We Offer
Lessons to Live By
Yoga for Kids
Pranayama and Meditation
Prenatal and Postnatal
Yoga Therapy
Pregnant Yoga
Streching, Strengthening and Muscle Toning
Weight Reduction Exercises
Stress Management
Cardio Workout
BENEFITS OF YOGA
For Body:
Increased core strength, lowers blood pressure, weight management, Improved Digestion, Improved Circulation, body detoxification, pain and tension relief, increased flexibility, improved posture and increased immunity.
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For Mind:
Improved intuition, increased self-acceptance, improved concentration , Neutralized Stress, improved memory, increases mental awareness, increased confidence, unlocked energy flow and balanced brain hemisphere
Contact Us
Timings:
Morning- 6:00 A.M - 12:00 P.M
Evening-4:00 P.M-8:00 P.M
12 A, 12 B NSR Road, Saibaba Colony, P & T Bus Stop, Coimbatore-641011, Tamil Nadu, India
Contact Number:9488459245, 9443929785
